Behold! A collection of simple, high protein recipes for breakfast, lunch, dinner, treats as well as smoothies that are a great way to help you eat better and improve your results! 

 

Buy now and access to download right away! Make your meal times fun & healthy plus feeling fuller for longer as you hit your protein targets for the day! 

 

What's covered in this E-Book?

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· 52 recipe packed pages.

· Weekly meal plans and shopping lists.

· Nutritional value for each meal.

· Bar code access for a quick 'My Fitness Pal' app.

· The recipes are tagged with the following info:

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· Gluten free

· Dairy free

· Low carb (under 20g serving),

· Meal prep/freezer friendly

· High protein (over 20g per serving)

· Vegetarian

· Quick (under 30 minutes)

· Contains nuts